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Training Schedule - 2018-2019

Pacific Coast Swimming Schedule As of 1/22/2019 11:52:00 AM Pacific Standard Time
Times with an asterisk () are mandatory
Competitive Program
Monday Tuesday Wednesday Thursday Friday Saturday
Cody's Group - 1 training sessions per week - Sep 17 2018 to Aug 16 2019
A Group - 9 training sessions per week - Sep 17 2018 to Aug 16 2019
B National - 8 training sessions per week - Sep 17 2018 to Aug 16 2019
AM 6:30 - 9:00 AM
MCK
 5:30 - 7:30 AM
SCP
 5:30 - 7:30 AM
SCP
 6:30 - 9:00 AM
MCK
 7:30 - 10:00 AM
MCK
PM 4:45 - 7:30 PM
SCP
 5:00 - 7:30 PM
SCP
 5:00 - 7:30 PM
SCP
 4:45 - 7:30 PM
SCP
B National Development - 7 training sessions per week - Sep 17 2018 to Aug 16 2019
AM 5:30 - 7:30 AM
SCP
 5:30 - 7:30 AM
SCP
 5:30 - 8:00 AM
MCK
PM 4:45 - 7:30 PM
SCP
 3:45 - 6:30 PM
MCK
 3:45 - 6:30 PM
MCK
 4:45 - 7:30 PM
SCP
B Provincial - 6 training sessions per week - Sep 17 2018 to Aug 16 2019
AM 5:30 - 7:15 AM
MCK
 5:30 - 7:15 AM
MCK
 10:00 - 12:00 PM
SCP
PM 5:30 - 7:30 PM
SCP
 5:30 - 7:30 PM
MCK
 5:30 - 7:30 PM
SCP
 5:30 - 7:30 PM
MCK
 5:30 - 7:30 PM
SCP
C Group - 5 training sessions per week - Sep 17 2018 to Aug 16 2019
AM 5:30 - 7:30 AM
MCK
 6:00 - 7:30 AM
MCK
 7:00 - 9:00 AM
SCP
PM 4:00 - 6:00 PM
MCK
 5:30 - 7:30 PM
SCP
 4:00 - 6:00 PM
MCK
 5:30 - 6:00 PM
SCP
 4:00 - 6:00 PM
MCK
D2 - 4 training sessions per week - Sep 17 2018 to Aug 16 2019
SCP 6:00 - 7:30 PM
SCP
 6:00 - 7:30 PM
SCP
 6:00 - 7:30 PM
SCP
 9:30 - 11:00 AM
MCK
UVic 6:00 - 7:30 PM
SCP
 3:45 - 5:30 PM
MCK
 6:00 - 7:30 PM
SCP
 9:30 - 11:00 AM
MCK
D1 - 3 training sessions per week - Sep 17 2018 to Aug 16 2019
UVic 5:30 - 7:00 PM
MCK
 5:30 - 7:00 PM
MCK
 9:30 - 11:00 AM
MCK
Gordon Head 4:40 - 6:00 PM
GH
 4:40 - 6:00 PM
GH
 9:30 - 11:00 AM
MCK
SCP 6:00 - 7:30 PM
SCP
 6:00 - 7:30 PM
SCP
 9:30 - 11:00 AM
MCK
Lightning Fast Swim Series
Monday Tuesday Wednesday Thursday Friday Saturday
Lightning Fast 1 1 or 2 times per week - Sep 17 2018 to Jul 31 2019
UVic 3 6:00 - 6:30 AM
MCK
UVic 5 9:00 - 9:30 AM
MCK
UVic 6 9:30 - 10:00 AM
MCK
ESQ 1 2:00 - 2:30 PM
ESQ
PANO 1 3:30 - 4:00 PM
PANO
 3:30 - 4:00 PM
PANO
 3:30 - 4:00 PM
PANO
UVic 1 5:00 - 5:30 PM
MCK
UVic 2 5:30 - 6:00 PM
MCK
UVic 4 6:30 - 7:00 PM
MCK
Lightning Fast 2 1 or 2 times per week - Sep 17 2018 to Jul 31 2019
UVic 5 9:00 - 9:30 AM
MCK
UVic 6 9:30 - 10:00 AM
MCK
UVic 2 5:30 - 6:00 PM
MCK
 9:30 - 10:00 AM
MCK
ESQ 2 2:30 - 3:00 PM
ESQ
PANO 1 3:30 - 4:00 PM
PANO
 3:30 - 4:00 PM
PANO
 3:30 - 4:00 PM
PANO
UVic 1 5:00 - 5:30 PM
MCK
UVic 3 6:00 - 6:30 PM
MCK
UVic 4 6:30 - 7:00 PM
MCK
Lightning Fast 3 - 2 training sessions per week - Sep 17 2018 to Jul 31 2019
UVic 3/4 3 5:15 - 6:00 PM
MCK
 5:15 - 6:00 PM
MCK
 8:15 - 9:00 AM
MCK
ESQ 3/4 3:00 - 3:45 PM
ESQ
PANO 1 4:00 - 4:45 PM
PANO
 4:00 - 4:45 PM
PANO
 4:00 - 4:45 PM
PANO
UVic 3/4 1 4:15 - 5:00 PM
MCK
 4:15 - 5:00 PM
MCK
 4:15 - 5:00 PM
MCK
UVic 3/4 2 6:15 - 7:00 PM
MCK
 6:15 - 7:00 PM
MCK
 6:15 - 7:00 PM
MCK
Lightning Fast 4 - 2 training sessions per week - Sep 17 2018 to Jul 31 2019
UVic 3/4 3 5:15 - 6:00 PM
MCK
 5:15 - 6:00 PM
MCK
 8:15 - 9:00 AM
MCK
ESQ 3/4 3:00 - 3:45 PM
ESQ
PANO 1 4:00 - 4:45 PM
PANO
 4:00 - 4:45 PM
PANO
 4:00 - 4:45 PM
PANO
UVic 3/4 1 4:15 - 5:00 PM
MCK
 4:15 - 5:00 PM
MCK
 4:15 - 5:00 PM
MCK
UVic 3/4 2 6:15 - 7:00 PM
MCK
 6:15 - 7:00 PM
MCK
 6:15 - 7:00 PM
MCK
Lightning Fast 5 - 3 training sessions per week - Sep 17 2018 to Jul 31 2019
UVic 2 6:00 - 7:00 PM
MCK
 6:00 - 7:00 PM
MCK
 10:00 - 11:00 AM
MCK
PANO 1 4:45 - 5:45 PM
PANO
 4:45 - 5:45 PM
PANO
 4:45 - 5:45 PM
PANO
UVic 1 5:00 - 6:00 PM
MCK
 5:00 - 6:00 PM
MCK
 5:00 - 6:00 PM
MCK
SCP
SCP
 6:30 - 7:30 PM 6:30 - 7:30 PM 6:30 - 7:30 PM 6:30 - 7:30 PM 6:30 - 7:30 PM
Non-Competitive and Multisport
Monday Tuesday Wednesday Thursday Friday Saturday
Stroke and Fitness - 3 training sessions per week - Sep 17 2018 to Aug 16 2019
S+F 6:00 - 7:30 PM
MCK
 6:00 - 7:30 PM
MCK
 10:30 - 12:00 PM
MCK
Stroke and Fitness Advanced - 3 training sessions per week - Sep 17 2018 to Aug 16 2019
S+F 2 5:30 - 7:15 AM
MCK
 5:30 - 7:30 PM
SCP
 5:30 - 7:15 AM
MCK
Masters 1 or 2 times per week - Sep 17 2018 to Aug 16 2019
AM 6:00 - 7:00 AM
MCK
 6:00 - 7:00 AM
MCK
F.A.S.T. School League
Monday Tuesday Wednesday Thursday Friday Saturday
Braefoot Elementary - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
Braefoot (GH) 3:00 - 3:45 PM
GH
Glenlyon Norfolk School - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
GNS (Oak) 3:45 - 4:30 PM
OAK
Shoreline - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
Shoreline (ESQ) 3:45 - 4:45 PM
ESQ
Torquay Elementary - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
Torquay (MCK) 3:15 - 4:00 PM
MCK
Maria Montessori - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
MMS (GH) 3:15 - 4:00 PM
GH
Campus View - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
Campus View (MCK) 3:00 - 3:45 PM
MCK
Royal Oak Middle School - 2 training sessions per week - Oct 15 2018 to Mar 4 2019
ROMS (SCP) 7:30 - 8:15 AM
SCP
 7:30 - 8:15 AM
SCP
Cedar Hill - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
Cedar Hill (GH) 7:15 - 8:00 AM
GH
Prospect Lake - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
Prospect Lake (SCP) 3:15 - 4:00 PM
SCP
Rogers Elementary - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
Rogers (SCP) 3:15 - 4:00 PM
SCP
Frank Hobbs - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
Frank Hobbs (MCK) 3:15 - 4:00 PM
MCK
Arbutus - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
Arbutus (GH) 3:15 - 4:00 PM
GH
Ecole Victor Brodeur - 1 training sessions per week - Oct 15 2018 to Mar 4 2019
Victor Brodeur (ESQ) 7:15 - 8:00 AM
ESQ